Dr Jenny Li
Expert in sports injury and spinal health
American-trained chiropractor with 13+ years of experience
Speaking Topics
DESIGNING WORKSPACES FOR WELL-BEING: THE ROLE OF ERGONOMICS
Health and Well-beingSynopsis
Modern office life often means long hours at a desk, increasing the risk of poor posture and related health issues like headaches and back pain. This vital workshop tackles the root causes of these common problems by sharing practical, actionable strategies to promote spinal health and overall well-being. Attendees will learn the fundamentals of ergonomics, the impact of posture on health, and easy-to-apply routines for movement and stretching. With expert insights, a free posture test, and daily spinal hygiene tips, this session equips organizations and employees to design workspaces—and habits—that foster healthier, more productive teams.
Target Audience
HR professionals, office managers, business leaders, and employees
Key Benefits
Understand the crucial link between posture, movement, and spinal health in the modern workplace. Identify and implement spinal hygiene and ergonomic habits to prevent pain and boost well-being. Learn simple stretching and workout routines that can be integrated into the workday.
Outline
About
Dr. Jenny Li is a chiropractor, storyteller, and digital creator who bridges clinical expertise with the power of human connection. With more than eight years of experience in pain management and sports injury care, she leads Singapore Pain Solutions, a trusted chiropractic center for bodybuilding, physique, and extreme sports professionals. Beyond her clinical work, Jenny runs a rapidly growing YouTube channel where she has interviewed over 100 individuals, uncovering stories of courage, transformation, and resilience. Her mission is to show that healing goes beyond the physical body, empowering audiences to embrace emotional strength and clarity in uncertain times. As a speaker and mentor, Jenny inspires professionals to build impactful personal brands, deepen empathy, and lead with authenticity.
Unique Selling Point
Holistic Healing Approach
Jenny blends chiropractic expertise with deep emotional understanding, showing audiences how true recovery involves the body, mind, and spirit. Her method empowers individuals to build resilience, confidence, and long-term wellbeing through actionable, human-centered insights.
Stories That Inspire Change
Through interviewing over 100 guests on her YouTube channel, Jenny uses real-life stories to spark courage, self-belief, and emotional clarity. Her storytelling approach makes her sessions relatable, heartfelt, and transformative for diverse audiences.
Fitness Community Specialist
With years of clinical work supporting bodybuilding and sports communities, Jenny delivers practical strategies for injury prevention, recovery, and peak performance while championing holistic wellness in high-pressure fitness environments.
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Speaker Information
Experience
Contact for details
Languages
English, Mandarin