Poh Kia Li - Professional Keynote Speaker and Industry Expert
    Practitioner

    Poh Kia Li

    Resilience and Empowerment Speaker

    Co-author of Amazon best selling book “XtraOrdinary: Strategies to Live an Exceptional Life”, LinkedIn Top Motivational Speaking Voice and Top Life Coaching Voice

    Singapore
    English, Mandarin

    Speaking Topics

    ACTIVATING EXCELLENCE: STRATEGIES TO REDUCE STRESS AND BOOST PERFORMANCE

    Health and Well-being

    Synopsis

    High stress and constant demands are the new normal—but they don’t have to limit your performance. This keynote offers science-backed, practical techniques to convert stress into success, release physical tension, and manage your energy for optimal results. By addressing mental blocks, physical strain, and time-draining distractions, participants will discover how to become more resilient and focused. In an age where burnout is rampant and performance expectations keep rising, mastering these skills is no longer optional. This session is your toolkit to spark inner power, boost happiness, and sustain peak performance, both at work and in life.

    Target Audience

    Professionals, managers, and teams

    Key Benefits

    Attendees will learn how to turn mental stress into a powerful driver for success. Participants will discover ways to release physical tension and sustain high performance under pressure. Attendees will implement energy and time management tools to boost focus and productivity.

    Outline

    Turn Stress to Fuel – Unlock Mental Power Fast Transform stress from a liability to an asset by shifting your mindset. Takeaway: Attendees will reframe stress as energy for growth, learning cognitive techniques to remove mental blocks and spark motivation. Release Physical Tension – Perform Strong Under Pressure Practical movement and breathing routines to release tension and prevent burnout. Takeaway: Learn to quickly reset the body, reduce aches, and maintain peak energy for longer periods under stress. Master Your Energy – Focus and Produce More Each Day Time and energy management systems to eliminate distractions and improve output. Takeaway: Participants will adopt tools to sustain focus, prioritize key actions, and consistently produce top results.

    About

    Kia Li is a licensed stockbroker, accomplished writer, and expert in stress management, known for transforming pressure into personal growth and achievement. As the co-author of the Amazon bestseller "XtraOrdinary: Strategies to Live an Exceptional Life," she delivers practical, actionable strategies for overcoming adversity and sustaining high performance. Kia Li’s expertise extends beyond the boardroom—she designs and delivers educational programs for MOE schools, supports families through tailored workshops, and empowers students to excel in academics, sports, and life skills. Her multifaceted approach has helped her own children secure scholarships and sports medals, serving as a testament to her methods. Recognized for her contributions to education and community empowerment, Kia Li is a sought-after speaker and life coach dedicated to helping others thrive.

    Unique Selling Point

    Stress Management Innovator

    Kia Li transforms stress into a powerful driver of personal and professional success, using proven strategies developed as a licensed stockbroker and writer.

    Education and Empowerment Advocate

    She designs programs for MOE schools and delivers workshops for parents and students, empowering families to achieve growth in academics, sports, and life skills.

    Bestselling Author and Speaker

    As co-author of the Amazon bestseller "XtraOrdinary: Strategies to Live an Exceptional Life," Kia Li shares practical methods for overcoming adversity and excelling in all areas.

    Presentations

    Video Presentation

    YouTube Video

    Photo Gallery

    1743780553789.jpeg
    1740618679948.jpeg
    1722856525572.jpeg
    1743780555705 (1).jpeg

    Client Testimonials

    Kia Li is a very friendly and warm presenter.​

    She has lots of experience and empathy. Lots of personal stories that I can relate to. Kia Li is a very friendly and warm presenter.​

    - SU NG​​

    Very inspiring, enthusiastic and sincere sharing...

    Very inspiring, enthusiastic and sincere sharing - thank you for being so vulnerable and generous! ​

    - MABEL CHOW​​

    Kia Li's unique blend of knowledge and passion made her talk both insightful and inspiring.

    Kia Li's unique blend of knowledge and passion made her talk both insightful and inspiring. Her ability to convey complex ideas in a relatable and accessible manner engaged the audience and encouraged profound introspection. Her stories and anecdotes resonated deeply, leaving us all with a renewed sense of purpose and the tools to live more exceptional lives.​

    - ANSHU T​​

    Speaker Information

    Experience

    Contact for details

    Speaking Fee

    Tailored to your event requirements

    Enquire for pricing →

    Languages

    English, Mandarin

    Tell us your event details and we'll get back to you